Couples Wellness Program
Your program will radically improve your health, happiness, and relationship. Together, we will explore concerns specific to you and your partner and discover the tools you both need for a lifetime of balance.
During your program, you will...
- Learn how to set, accomplish, and maintain realistic wellness goals
- Explore and integrate new, better food into your diet
- Deconstruct your food cravings
- Increase your energy level
- Increase your physical activity
- Improve your body awareness
- Create simple yet profoundly effective lifelong lifestyle changes
Food changes everything. As your daily diet changes, your body changes and your happiness improves. Imagine what your life would be like if you had clear thinking, energy and excitement every day.
Your program includes...
- One, 50-minute complimentary wellness consult per person
- Two, 90-minute health counseling sessions per month
- Cooking class video, to help you create healthier meals
- E-mail support between sessions
- Food samples and self-care products
- Bonus: support of a loving partner
3 month and 6 month programs available